The alternative try sitting around and obsessing, that is definitely severely unhelpful.

The alternative try sitting around and obsessing, that is definitely severely unhelpful. Hence to actually move forward, spend an afternoon pursuing activities which makes your happy. Run all-out in meditation, struck upward happier hr along with your associates, or structure a girls week at a distance. aˆ?Spending moments performing things appreciate isnaˆ™t only a distractionaˆ”itaˆ™s